Tag Archives: balsamic

Rosemary and Balsamic Lemon Chicken


  • 4 pieces of chicken of choice
  • 4 Tbsp olive oil
  • 4 cloves garlic, minced
  • 2 tsp fresh or dried rosemary, chopped
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 lemon, juiced
  • 1/4 cup balsamic vinegar



  1. Heat the oven to 400°F
  2. Pour 4 tablespoons of olive oil into a bowl
  3. Add in minced garlic, chopped rosemary, salt and pepper
  4. Place chicken in a pan and drizzle the olive oil mixture over the chicken evenly.
  5. Squeeze juice of 1/2 lemon over chicken
  6. Roast until meat has an internal temperature of 170°F (about 25 minutes, depending on type and size of meat)
  7. Meanwhile juice second half of lemon and add to 1/4 cup of balsamic vinegar.
  8. When chicken is done, remove from oven and pour balsamic mixture over meat

Balsamic Roasted Brussels Sprouts


  • 1 pound of Brussels sprouts
  • 1/4 cup olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon balsamic vinegar
  • salt and pepper, to taste



  1. Preheat your oven to 375F
  2. Mince garlic and mix with olive oil
  3. Toss Brussels Sprouts with oil mixture place on baking sheet
  4. Sprinkle with salt and pepper to liking
  5. Roast for 25-30 minutes or until they begin to get crispy
  6. Remove from the oven and toss with the balsamic
  7. Serve as a yummy side dish!