Tag Archives: Kiwi

Blueberry Kiwi Smoothie

Blueberry Kiwi Smoothie (2 Servings)

Ingredients

  • 1 kiwi
  • 1/2 cup fresh or frozen blueberries
  • 1 banana
  • 1 Tablespoon Flaxseed (or flax meal)
  • 1 Tablespoon chia (save a bit to sprinkle on top)
  • 3/4 cup almond milk
  • 1/2 cup ice cubes

Blend it all up for some yummy vitamin goodness!

 

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Kiwi Pineapple Smoothie

Kiwi Pineapple Smoothie (2 Servings) 

I saw a sale on some kiwis so I brought a bunch of them home to eat! I almost forgot just how delicious they are & super nutritious. Kiwis have more vitamin C than oranges, along with Vitamins K, E, Potassium, Fiber, copper, manganese & folate. They give you the antioxidants your body craves & will help keep you looking younger and feeling healthier! So I decided to make a tasty Kiwi Pineapple Smoothie and pair it with a hardboiled organic egg for breakfast 🙂

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Blend together:

  • 2 Kiwis
  • 1 /2 cup of Pineapple
  • 1 Banana
  • 2 Tblsp Flaxseed Meal
  • 3/4 cup Almond Milk
  • 1 Cup Ice